Is There Any Safe Way To Pop Your Back While Pregnant?
♫ Friday, December 4th, 2009I’m 26 weeks pregnant and I used to be able to just twist at the waist and pop my back. Now that I’m as big as I am I can’t do that any more and I just feel that awful build up of pressure in my lower back and between my shoulder blades. Is there any way I can pop my back without hurting myself?